People pleasing goes deeper than our personal psychology. Learn the archetypes that lead to people pleasing.

More and more, AI companies are creating companion bots for people to treat as a best friend or a romantic partner, and folks are reporting developing romantic relationships with their ChatGPT-trained bots. There is widespread debate about the practice, with some in favor and some against. The big question is whether AI relationships can replace human ones, but I think there's a deeper question and answer at work here: What are relationships actually for? I solicited your fee

Figuring out why we're still single when we feel like we've been doing everything we can to find love is one of the most frustrating experiences in life. For successful professionals who are divorced, this experience can be even more frustrating. We're conscious that life is precious and time is short, and we do not want to waste any time on bad dates or dating apps that get us absolutely nowhere. But I have good news for you - you're not still single because of the city you

If you’ve ever found yourself deep into something that felt like a relationship… but somehow never became one, you’re not alone.

How do we know we're ready to start dating again? Here are some considerations and journaling prompts!

Most trends I see in the dating world are misguided at best and potentially harmful at worst. But one dating and relationship trend...

I posed this question on Instagram after seeing multiple content creators (including a NYT piece) claim some variation of "men are the worst:" What would a date be like with a man who thought that women were the worst?

Dating coaches and influencers love the concept of the high-value man or woman. If something feels off about it to you, read on for my breakdown and a more nuanced way to think about dating and relationships.

Falling for the wrong people over and over again - oof. If you're caught in this dating loop, you're not alone. Most people looking for...

Conflict avoidance creates resentment over time. Here are three tips for overcoming conflict avoidance so you can connect!

Finding the right kind of help is a step most people miss when they want to work on their relationship. Couples' therapy may seem like...

I don't believe that feeling stuck is a sign that something is "wrong" with our love life. It's more that our soul is inviting us to step...

Not sure how to go about picking a relationship coach? This post gives concrete tips on searching for someone qualified to help you!

Something I've noticed in my own relationships and in my clients' relationships is that often, when our partner gets triggered, we get triggered. I don't mean we get mad back (necessarily), I mean that we react with a pattern that was conditioned in us from when we were younger. This type of trigger clues us into how we handle emotions and conflict. For example, when my partner seems angry, I can sometimes react by shrinking - I get quieter, I might avoid eye contact, and I w

A short guide to dating after divorce: the do's and don'ts of dating and how to avoid the pitfalls that lead to more heartache.

Happy New Year! I prefer relationship intentions over relationship resolutions for the new year. Intentions drive our spirit. Resolutions are behavior modifications--not inspiring. By reflecting on and celebrating what went well in the last year and making plans for continued growth in the new year, we harness our energy in meaningful ways that improve our relationship. Let's reflect on love in 2024 and creating more extraordinary love in 2025. Here's a simple set of question

With 2024 wrapping up and 2025 just a couple weeks away, I find myself reflecting on relationship goals. What does it mean to have goals...

So many Reddit threads, magazine articles, books, and podcasts are dedicated to this topic. When we're looking for love or we think we're...

Cultivating non-attachment in dating and relationships gives us a sense of peace and empowerment. Learn how in this article.

Learn what relationship triggers are and how to use them to facilitate intimacy and growth in your relationship!