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How to Stop Falling For the Wrong People
Falling for the wrong people over and over again - oof. If you're caught in this dating loop, you're not alone. Most people looking for...
Coach Rachel K
May 205 min read
10 views
Three Tips For Dealing With Conflict Avoidance
I was conflict avoidant for most of my life. Within every romantic relationship, I did everything I could to avoid bringing up my hurt...
Coach Rachel K
Apr 154 min read
14 views
Do I Need a Couples' Coach or a Therapist?
Finding the right kind of help is a step most people miss when they want to work on their relationship. Couples' therapy may seem like...
Coach Rachel K
Apr 112 min read
4 views
Feeling Stuck In Your Love Life?
I don't believe that feeling stuck is a sign that something is "wrong" with our love life. It's more that our soul is inviting us to step...
Coach Rachel K
Mar 203 min read
8 views
How to Pick a Relationship Coach
Not sure how to go about picking a relationship coach? This post gives concrete tips on searching for someone qualified to help you!
Coach Rachel K
Mar 144 min read
5 views
How to Work with Emotions in Relationship & Dating
The third Coaching Client series explores emotional integration, a necessary step for Shadow integration.
Coach Rachel K
Mar 124 min read
5 views
what to do when your partner is upset
Something I've noticed in my own relationships and in my clients' relationships is that often, when our partner gets triggered, we get...
Coach Rachel K
Feb 63 min read
14 views
A Guide to Dating After Divorce
A short guide to dating after divorce: the do's and don'ts of dating and how to avoid the pitfalls that lead to more heartache.
Coach Rachel K
Jan 214 min read
48 views
new years intentions for your relationship
Happy New Year! I prefer relationship intentions over relationship resolutions for the new year. Intentions drive our spirit. Resolutions...
Coach Rachel K
Jan 22 min read
6 views
The Four Phases of Relationships
With 2024 wrapping up and 2025 just a couple weeks away, I find myself reflecting on relationship goals. What does it mean to have goals...
Coach Rachel K
Dec 17, 20246 min read
17 views
how do you know if you've met the one?
So many Reddit threads, magazine articles, books, and podcasts are dedicated to this topic. When we're looking for love or we think we're...
Coach Rachel K
Dec 9, 20245 min read
21 views
The Holiday Survival guide for relationships
Five tips to make the 2024 holiday season the best of your relationship!
Coach Rachel K
Nov 11, 20245 min read
15 views
Start your soul work
Soul work keeps us from repeating the same relationship mistakes over and over. Soul work is what allows more love into our lives and breaks the patterns we inherited.
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