THE BLOG

I don't believe that feeling stuck is a sign that something is "wrong" with our love life. It's more that our soul is inviting us to step...

Not sure how to go about picking a relationship coach? This post gives concrete tips on searching for someone qualified to help you!

The third Coaching Client series explores emotional integration, a necessary step for Shadow integration.

Something I've noticed in my own relationships and in my clients' relationships is that often, when our partner gets triggered, we get...

One of the first thoughts I had after initiating my divorce was, "Oh my God, I haven't dated in 15 years - how do I even do that?" I was...

Happy New Year! I prefer relationship intentions over relationship resolutions for the new year. Intentions drive our spirit. Resolutions...

With 2024 wrapping up and 2025 just a couple weeks away, I find myself reflecting on relationship goals. What does it mean to have goals...

So many Reddit threads, magazine articles, books, and podcasts are dedicated to this topic. When we're looking for love or we think we're...

Five tips to make the 2024 holiday season the best of your relationship!

Cultivating non-attachment in dating and relationships gives us a sense of peace and empowerment. Learn how in this article.

Learn what relationship triggers are and how to use them to facilitate intimacy and growth in your relationship!

Becoming empowered to create extraordinary love requires a shift in mindset and outlook. Instead of looking outside, we look within.