

Couples Coaching
Get Past Your Triggers
Getting triggered is completely normal. ​
When our relationships are loving, supportive, and creative, when there's laughter and joy, and when there's a shared desire for growth and excellence, we thrive.
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Getting stuck in the Triggered Phase keeps us in survival mode, acting out patterns and cycles that are begging to be broken.
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Ready to get started? The first step is to find out what phase of the Triggered Phase you're in. Learn what to expect and when by downloading the guide! ​​
Which Phase Are You In?

Is Coaching Right For You?
If you're like me, you grew up thinking that the "right" relationship would be easy: that you'd weather every difficulty easily and be on the same page about everything.
We couldn't have been more wrong. Relationships are hard work, even as they are wonderful and fulfilling. Even for those of us who've been in therapy and coaching, relationships challenge our ability to stay connected through conflict and work together as a team.
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All relationships go through challenging seasons. I help couples:
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Have healthier conflict,
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Support each other emotionally,
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Solve their problems creatively, and
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Have more fun, intimacy, and energy together.
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If you're ready to work on your relationship as a team, fill out the form below to sign up for a free Beyond Triggers consultation.
Free Consultation
Fill out this form for a free one-hour Beyond Triggers consultation.